Choosing the right programme for you

Want to lose weight and get healthy, with The Six Pack Revolution we can make it happpen!

Your online coach provides guidence and support. Our home workouts are adaptible to your own ability and all our Programmes include delicious and easy to prepare recipes that taste as good as they look!

Use our overview below to pick the right programme for you

We are here to help!

Still not sure which programme suits your lifestyle, get in contact below and we can help

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The Signature Programme

If you’re new to The Six Pack Revolution and have fat to lose, Signature introduces you to the SPR method, helping you build strong habits, see great results and feel confident before progressing to our more advanced programmes.

Join The Signature Programme
The Signature+ Programme

Designed for those who’ve completed Signature, Signature+ builds on your foundations and helps you push progress further while staying consistent.

Join The Signature+ Programme
SignaturePRO

SignaturePRO is the ultimate progression within The Six Pack Revolution, created for those who have completed Signature and Signature+ and are ready to take things up another level.

Join SignaturePRO
Sculpt

Sculpt is designed to help you lean out and refine your physique, with targeted training that supports confidence and control.

Join Sculpt
BUILD

Build focuses on developing strength and muscle through progressive training and supportive nutrition that helps you feel stronger and more capable.

Join Build
PAUSE

Pause is tailored for women navigating perimenopause and menopause, offering training, nutrition and mindset support that fits this phase of life.

Join Pause