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Pre Sales

46

Do you provide the programme in my language?
I’ve recently undergone knee surgery and cannot bend my knee fully. Will I still be able to do the exercises?
I’m not from the UK, can I still join?
A product I want is Out Of Stock (OOS)
I’m training for an event/marathon, is this programme for me?
Injury’s and other Medical Problems
I don’t want my photos going up on social media. Can I still join?
I have dietary requirements, will this be an issue?
Can I pay in instalments?
I’m not very fit, will I be able to manage the programme?
I have a busy lifestyle, is this programme for me?
Can I continue breastfeeding while on the programme?
What if I have had a C-Section?
Do I need a Facebook account?
I live in an apartment/flat can I still use battle ropes?
What is the intensive programme?
What types of food are on the programme?
Is alcohol allowed?
Can I complete the programme if pregnant?
Is the programme calorie counting?
Is there a couples discount?
Is there a blue light discount?
Which programme is for me?
I’m not receiving emails?
I do not live in the UK can i still join?
Can I pay in instalments?
I’m not very fit, will I be able to manage the programme?
I’ve recently had surgery and i’m currently injured, will I still be able to do the exercises?
I can’t eat fish. Is this going to be an issue?
I can’t have photos of me posted on social media due to my company’s policy. Will this be an issue?
Can I do this programme if I have a holiday booked?
Am I too old or too young to join the programme?
Is the programme gluten free?
Is the programme vegan friendly?
How long are the workouts?
How much space is needed for each workout?
Can I start the programme early?
Can I start the programme anytime?
I’m very overweight. Can I still join?
What is Signature?
What is Xtreme?
What is Sculpt?
How is the programme delivered?
Order timings
UAE Shipping Policy
What is your Business Hours/Customer Support?

UAE Meal Plan

14

Do I have to eat rabbit food for 75 days?
How do I sign up to the meal plan and the programme?
I have dietary/allergy requirements. Will this be an issue?
Do you have a vegetarian or vegan menu?
What’s the daily calorie count on SPR?
How much variety is there in the menu?
Can I do the programme at home?
What’s the difference between SPR’s “Post Work-Out Shake” and “Meal Replacement Shake”?
Where do you deliver?
Can I pay my meal plan in instalments?
Can I do the meal plan if I’m currently breast feeding?
Do you delivery the meal plan outside of the UAE?
Can I go to restaurants whilst on the programme?
Can my busy lifestyle manage the programme and meal plan?

Programme

33

Do you provide the programme in my language?
Injury’s and other Medical Problems
I don’t want my photos going up on social media. Can I still join?
I have dietary requirements, will this be an issue?
I’ve recently undergone knee surgery and cannot bend my knee fully. Will I still be able to do the exercises?
Can I pay in instalments?
I’m not very fit, will I be able to manage the programme?
I’m not from the UK, can I still join?
A product I want is Out Of Stock (OOS)
I’m training for an event/marathon, is this programme for me?
I have a busy lifestyle, is this programme for me?
Can I continue breastfeeding while on the programme?
What if I have had a C-Section?
How is the programme delivered?
Do I need a Facebook account?
What is the intensive programme?
What types of food are on the programme?
Can I complete the programme if pregnant?
Which programme is for me?
I’m not receiving emails?
I do not live in the UK can i still join?
I’m not very fit, will I be able to manage the programme?
I’ve recently had surgery and i’m currently injured, will I still be able to do the exercises?
I can’t have photos of me posted on social media due to my company’s policy. Will this be an issue?
Am I too old or too young to join the programme?
How long are the workouts?
How much space is needed for each workout?
Can I start the programme early?
Can I start the programme anytime?
I’m very overweight. Can I still join?
What is Signature?
What is Xtreme?
What is Sculpt?

After Sales

3

How to return an item?
What if I have had a C-Section?
I’m not receiving emails?

Clothing

3

How to return an item?
A product I want is Out Of Stock (OOS)
Clothing Sizes

Equipment

4

How to return an item?
A product I want is Out Of Stock (OOS)
I live in an apartment/flat can I still use battle ropes?
How much space is needed for each workout?

Nutrition

6

A product I want is Out Of Stock (OOS)
What types of food are on the programme?
Is alcohol allowed?
I can’t eat fish. Is this going to be an issue?
Is the programme gluten free?
Is the programme vegan friendly?

Website Issues

4

A product I want is Out Of Stock (OOS)
I cannot complete my purchase for some reason
I’m not receiving emails?
How to whitelist our email

Intensive

5

Do I need a Facebook account?
I live in an apartment/flat can I still use battle ropes?
What is the intensive programme?
How long are the workouts?
How much space is needed for each workout?

Sculpt

5

Do I need a Facebook account?
I live in an apartment/flat can I still use battle ropes?
How long are the workouts?
How much space is needed for each workout?
What is Sculpt?

Signature

5

Do I need a Facebook account?
I live in an apartment/flat can I still use battle ropes?
How long are the workouts?
How much space is needed for each workout?
What is Signature?

Xtreme

5

Do I need a Facebook account?
I live in an apartment/flat can I still use battle ropes?
How long are the workouts?
How much space is needed for each workout?
What is Xtreme?

Battle Rope

1

I live in an apartment/flat can I still use battle ropes?

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Intensive

Intensive

Do I need a Facebook account?
I live in an apartment/flat can I still use battle ropes?
What is the intensive programme?
How long are the workouts?
How much space is needed for each workout?

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HOME
TRANSFORMATIONS
PROGRAMME
MEAL PLAN
SHOP
SPR UAE
HELP
JOIN NOW

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instagram
tiktok